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  • HOW TO MAKE YOUR SQUATS NOT SUCK

    Squats hurt my knees. Squats may hurt your knees but a lot of the time it’s because your squat form sucks. Sorry but it’s true, because as a personal trainer, I see it daily. Bad squat form doesn’t make you a bad person but it does make you a bad squatter. Good thing for you is it can get better ... View Post